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Negation Bandler and Grinder (1981, pg 67), "No single pattern that I know of gets in the way of communication more often than using negation. Negation only exists in language and does not exist in experience". This has to do with the inability of our minds to process negatives, such as this "do not think about that most wonderful night, walking hand in hand under the starlit sky". The first thing the mind does is think about what it has been asked not to do, in order to understand what it is not supposed to do. The tendency is to process
the "don't" as a command. Take
notice of the following statements; Another example might be that
of, opposition of opposites such as;
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