Penis Enlargement Nutrients

Epimedium Leaf Extract
Epimedium was discovered in 200 BC. Legend has it that an ancient Chinese goat herder noticed that his flock suddenly became sexually active after grazing in a certain patch of weed. The Chinese consider Epimedium to be the premier libido lifter for men. It is also reputed to have a testosterone effect, to stimulate the sensory nerves and restore sexual desire. After centuries of use in China, top medical doctors now report that Epimedium can be used to boost libido, improve erectile function, restore sexual power and increase sensation. Scientifically, Epimedium works by freeing up testosterone, which naturally increases sex drive and endurance.

Cuscuta Seed Extract
Cuscuta is frequently used in long-term tonic programs, most commonly to strengthen the uro-genital functions. It is used to treat premature ejaculation, frequent urination and leukorrhea as well as aching lower back, symptoms that often accompany deficient kidney conditions which cause sexual weakness. Cuscuta seed is also widely used to nourish the sperm and marrow and strengthen sinews of the sexual organs. It is used to increase fertility in both men and women, and is listed as an aphrodisiac in all traditional Chinese pharmacopoeias.

Ginkgo Biloba Leaf
For over 5,000 years, Ginkgo has been prescribed in Chinese herbal medicine. In the last 30 years, more that 300 studies have given clinical evidence that Ginkgo prevents and benefits many problems throughout the entire body. Ginkgo is gaining recognition as a brain tonic that enhances memory because of its positive effects on the vascular system, especially in the cerebellum. Ginkgo improves peripheral circulation, oxygenation, and increases blood flow to the genitals to improve sexual function and the power of an erection. In a recent scientific study, 78% of men with non-medically caused impotence problems reported significant improvement - significantly, with no side effects.
Ginkgo has been shown to be nutritional support for mental alertness, enhanced vitality level, circulatory health and blood vessel health. Note that its high antioxidant activity is valuable for fighting age-related conditions. Ginkgo may help to counteract the effects of aging, including mental fatigue and lack of energy.

Asian Red Ginseng - Panax Ginseng
Ginseng called the "king of herbs" is traditionally used to overcome general weakness and deliver extra energy. It also has aphrodisiacal powers. Used to combat non medically caused impotence, and premature ejaculation, Ginseng helps normalize blood pressure while rejuvenating and revitalizing the body. It also promotes the growth of nerve tissue. A key ingredient of Ginseng is ginsenoside, which alters blood flow to the brain and penis and can build blood and sperm. Russian scientists have reported and recorded that Ginseng stimulates both physical and mental activity, enhances athletic performance and has a positive effect on the sex glands.

Saw Palmetto Berry - Fructus Serenoae
Saw Palmetto is the fifth most popular herb on the market. The berries of the plant have been used by Native Americans for centuries as a general tonic and a cure for impotence. Native Americans and early American settlers used Saw Palmetto to treat problems associated with the genitals, urinary tract and reproductive system. This herb is called the "plant catheter" due to its therapeutic effect on the neck of the bladder and the prostate in men. Saw Palmetto is widely used in Germany, Canada, the United Kingdom and the U.S. for nutritionally benefiting the prostate and urinary tract. Saw Palmetto is a tonic, and is one of the few herbal remedies that are considered to be anabolic -- strengthening and building body tissues. The Saw Palmetto berries have long held a reputation as sexual stimulants and aphrodisiacs. Their largest use today is as a supplement for reducing enlarged prostate glands, treating urinary tract problems and for improving body strength.
Saw Palmetto has shown significant action in treatment of conditions associated with benign prostatic hypertrophy (BPH). Experts estimate that about half of all men over fifty suffer from some form of prostate dysfunction, and around ten million men suffer from BPH. In a study of more than one thousand males suffering from BPH, Saw Palmetto cured two thirds of the test group, which was an even higher result than that of prostate surgery. Saw Palmetto extract works to prevent testosterone from converting into dihydrotestosterone, the hormone thought to cause prostrate cells to multiply which leads to an enlarged prostate.
Saw Palmetto inhibits androgen and estrogen receptor activity and may be beneficial for both sexes in balancing the hormones. Saw Palmetto is not only used to keep the urethra from becoming pinched during aging, but also to ensure adequate blood flow to both the prostate and the penis. It is important to keep the urethra open to accommodate the increased amount of semen that will be produced as these herbs and exercises increase sexual prowess. Because of its hormonal effects, Saw Palmetto can aid the thyroid in regulating sexual development and normalizing activity of those glands and organs.

Muira Pauma Bark Extract
Muria Puama is an herb from a shrub native to Brazil, otherwise known as "Potency Wood". Both verbal and written historical records show that Muria Puama helps with lack of sexual desire and the difficulty to maintain erection. Muria Puama is used to restore sexual virility and to treat genital weakness "of intent", meaning the strength associated with sexual desire and potency in men.
The textbook Specific Indications for Herbs in General Use, published by the Southwest School of Botanical Medicine, lists benefits of Muria Puama to these specific body systems:
Improvement in reproductive system function, adrenal stress, cardiovascular system function, central nervous system activity, renal activity, and thyroid stress.
Recent clinical studies further validate the potency of Muria Puama.

Catuaba Bark Extract
The historic traditional use of this herbal tonic is legendary. Many say it is the most famous of all the Brazilian aphrodisiac plants. It is a strong tonic and nervous system fortifier. It is known for its general capability of giving strength and relieving fatigue. The effect is pronounced in men, especially as a libido enlivener. Many songs praising its wonders have been sung by the Brazilian Indians. It is often used in combination with Muira Puama for tonifying the male sexual and urinary organs, specifically as an aphrodisiac and for impotence. It has reported benefits in relieving insomnia from hypertension, restless sleeping patterns, and even in helping to arrest failing memory. There is a saying in South America that says, " Until a father is 60, the son is his; after that the son is Catuaba's." It is said that regular consumption of Catuaba bark over a period of time leads first to erotic dreams, which are later followed by increased libido. Catuaba is considered an "innocent" aphrodisiac, meaning no adverse side effects have been reported in its use.

Hawthorn Berry - Fructus Crataegi
This phytochemical, with exceptional preventive capacities, comes from the hawthorn tree. Hawthorn is rich in bioflavonoids, which relax and dilate the arteries. These compounds are powerful antioxidants that help increase the flow of blood and oxygen to the heart. This reduces the work required by the heart to circulate blood, and in- turn this reduces blood pressure and stress to the heart muscle. The bioflavonoid substances in Hawthorn give strength to the walls of blood vessels and improve blood flow to other areas of the body. Components in Hawthorn have also been shown to lower cholesterol, and the amount of plaque in arteries.

Yohimbe
Yohimbe originates from the inner bark of the tree Pauinystalia Yohimbe. This herb is considered the only credible natural sensual stimulant and sexual enhancer by the Physician's Desk Reference. The only substances approved by the FDA for the treatment of impotence are Yohimbe and Viagra. Of the two, Yohimbe is preferable because it is herbal, ten times cheaper, needs no medical prescription, and does not have the heart risk that Viagra carries.
Yohimbe has three actions that make it useful and powerful as a sexual stimulant: Firstly, it expands the blood vessels in the extremities of the body... the head, hands, feet, and genitals... which increases blood flow to the corpus cavernosa... Secondly, it inhibits and reduces the effects of hormones that constrict blood vessels... hormones that typically increase as we grow older, and thirdly, it increases the production of norepinephrine and adrenaline, both of which are essential to both erections and sexual stimulation.

 

Extra Time Tested Sacred Taoist and Tantric Penis Enlargement Exercises

It is not necessary to take any of the above herbs or perform any of the exercises offered here below for penis growth once you are on the program, but the combined effect of using all that is available here will without any doubt turn your penis into a super hero manned by you alone.

Preliminary Treatments to Exercises

Remove all clothing that would constrict your movements of the lower body.
Soak your entire penis shaft in warm water (almost hot but not quite) for about three minutes. This will help draw more blood into the penis and relax it as well.
The following exercises should be done sitting upright on the edge of a chair.
For all the self massage techniques it is recommended that you use an oil or lubrication of some kind... preferable one that contains some if not all of the above mentioned herbs.

Now for your Penis Enlargement exercises.

. Dragon Wagging Its Tail
This method consists of slapping the penis head against each of the thighs. This draws increased blood into the head of the penis and desensitizes the penis so it won't ejaculate during the remainder of the exercises.
Place the right hand below the groin and press in slightly on the perineum ( this is a centre spot right between the anus and the penis) with the middle and index fingers. Hold the other fingers up and away from the area.
Position the left hand so that the thumb and index fingers completely encircle the base of the penis and the rest of the fingers lie along the shaft pointing towards the penis head. Slap the head of the penis against the left thigh thirty six times. Then reverse the position of the hands and slap the penis on the right thigh thirty six times. The slapping should be moderate and slow. Do not slap so hard that the penis feels a sting, but do not slap so soft that a sound isn't heard.

Dragon Twisting a Pillar
This method consists of twisting and pulling on the penis shaft. The benefit is that the penis begins stretching and loosening all three of the blood chambers.
Hold the base of the penis firmly with the index fingers and thumb of the right hand, with the remaining fingers resting on the testicles. Bring the left hand over the penis and grasp the shaft firmly with the index finger and thumb, as in the slapping method above. Twist and pull your left hand up to the underside of the penis head glans thirty six times. Then reverse your hand positions and twist and pull with the right hand another thirty six times.

Dragon Pressing Its Head
This method consists of squeezing and pulling the penis. This exercise aids in bringing more blood into the three chambers and glans of the penis. It also helps in increasing the penis's girth.
Hold the base of the penis firmly with the right hand, as in the previous exercise. Press the thumb and index finger of the left hand firmly against the front and back of the penis. As if squeezing toothpaste from a tube, bring the hand up just below the head of the penis and hold it there firmly. Use some force to try to flex and expand the muscle of the glans of the penis... do this nine times. Repeat the series thirty six times, holding the penis firmly with the left hand, and then switch hands and flex thirty six times, this time holding the penis with the right hand.

Dragon Stretching Its Claws
This exercise is an extension of the previous one and is primarily performed to fully stretch the three chambers. In this technique you pull down and back with one hand, while pulling out and up with thee other as if pulling the penis apart.
Hold the base of the penis with the right hand and grasp somewhat firmly along the underside of the glans of the penis with the index finger and thumb... then simultaneously pull outward and up with the left hand and down and back with the right hand as if pulling the penis apart. Do this thirty six times then switch the position of the hands and perform another thirty six repetitions.

Dragon Holding Its Breath
This exercise is primarily used for lengthening the penis and enlarging the glans of the penis. It involves the squeezing and holding of blood in the head of the penis.
Hold the base of the penis firmly with the right index finger and thumb. Using the left index finger and thumb, grip the underside of the glans of the penis, pulling the penis slightly outward and up. Next, squeeze the penis shaft, drawing blood into the glans of the penis so that it enlarges slightly. Hold this position and your breath for a count of nine, and then release the pressure of the left hand. Do this three times, then change the position of the hands and do another three repetitions.

Dragon Entering the Cave
This technique is primarily used for expanding the width of the penis. it makes use of the squeezing and flattening of the penis shaft from the base up to the glans of the penis.
Place both thumbs and index fingers at the base of the penis shaft, with the thumbs on top of the shaft and the index fingers below. With firm back and forth motions, squeeze and flatten the penis all the way up the shaft to the underside of the glans of the penis, and repeat thirty six times.

Dragon Entering the Bamboo Stalk
this is a method for widening the penis shaft. It makes use of rolling the penis shaft between the two palms of the hands.
Place the palms of both hands along each side of the penis shaft... then starting from the base of the penis vigorously roll and exert inward pressure on the penis moving the hands upwards along the shaft to the underside of the glans of the penis head... Once at the top, bring the hands down to the base and begin rolling again for thirty six repetitions.

Dragon Stroking its Whiskers
This is a method for enlarging the glans of the penis and for lengthening the penis shaft. it makes use of a rolling of the palms over the glans of the penis.
Hold the base of the penis firmly with the index finger and thumb. Swipe the left palm firmly over the glans of the penis, moving from the top to the back of the penis shaft. While swiping, pull, press, and stretch downwards as far as possible without causing yourself pain... then pull, press, and stretch the penis to the right side thirty six times... Switch hands so that the left hand is holding the base of the penis and repeat the pulling, pressing, and stretching of the penis to the left side another thirty six times.

Dragon Pearl Testicle Massage
Concluding exercises for Optimum Genital Health, Strength and Growth
The following exercises are to be done in conjunction with the above exercises and should be performed immediately afterwards.
Massaging the testicles will help the production of testosterone, strengthen erections, increase the seminal fluids, and heighten your sexual energy. It is essential that you do not disregard these exercises since they are crucial to the benefits of and the development prompted by the exercises described above.

Massaging the Seminal Ducts
Hold the testicles using the thumb and index fingers to locate the seminal ducts, which are above the testicles. Roll them around gently, first stretching out to the side, then pulling back, and then stretching forward and out. Use pinching and releasing movements along the length of the ducts as well. Perform each of these actions between nine and thirty six times each. Be gentle and careful for the purpose is to massage the ducts so that blood will flow more freely through them.

Tapping the Dragon Pearls
Grasp the penis with the right hand directly under the glans of the penis and stretch it upwards... then with the middle finger of the left hand, tap gently against each testicle thirty six times using enough energy to cause the testicles to bounce up and down... then change the position of the hands and tap each testicle thirty six times with the tight middle finger.

Rolling the Dragon Pearls
Grasp the penis with the right hand as in the previous exercise... then cup the testicles with the left hand and roll them using a half twisting motion in the hand for a count of thirty six in each direction... then change hands and repeat the rolling of the testicles with the right hand while stretching the penis with the left hand.

Wearing the Dragon Collar
A dragon collar is a silk band that is tied around the base of the penis and scrotum to trap blood in the penis for an extended period of time. Remember this is the last step after the above exercises are performed, and it is not necessary to use a silk clothe... any "cock ring" will do and they can be picked up at your neighborhood sex store fairly cheaply.
Don't bind the band too tightly, but just enough to trap blood in the shaft and head of the penis... the wear the collar for at least one hours time each day... this will help lengthen the penis and enlarge the head of the penis greatly.

There you have it my friends... with the above exercises and nutrients... and the power of your unconscious mind using my Penis Enlargement program you have all you need to grow an extra one to three inches of lasting forever growth of your penis keeping you healthy, happy, and more than thrilled with what the ladies will think of you now... so order your copy of the program today and get started. By the way, you can and will get lasting growth with just the use of the exercises or program we have available... but the easiest way for maximum natural safe growth is with the program.

Tantric Penis Enlargement (with subliminal track addition)
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email: dr_frank@hypnoticadvancements.com